Adolescent Depression?

According to a report released by Dr. Kathie F. Nunley, “Major depression affects one in fifty school children. Countless others are affected by milder cases of depression which may also affect school performance (Lamarine, 1995). The peak age of depression correlates with the peak years of low self-esteem. Feldman & Elliot (1990) write that the prime period for low self-esteem is early and middle adolescence with a peak period between the ages of thirteen and fourteen.”

Yes, the middle school years are rampant with low self-esteem. As children see and feel their bodies changing and their hormones raging out of control, they begin to feel inferior when compared with others. It is also the prime age range in which children believe that everybody is watching their every move!

“One of the factors that makes depression so difficult to diagnose in adolescents is the common behavior changes that are normally associated with the hormonal changes of this period (Lamarine, 1995). It has only been in recent years that the medical community has acknowledged childhood depression and viewed it as a condition which requires intervention.”

As adolescents can often be “moody” week-to-week-, day-to-day, and even seemingly minute-to-minute, the diagnosis of depression can often be overlooked, as many experts simply chalk up unusual adolescent behavior to the fact that the child is …. well, .. an adolescent!

“Historically, children were not considered candidates for depression (Whitley, 1996). Mostly because of Freudian notions about the unconscious, depression had been viewed as a condition which only affected adults. Today, childhood depression is widely recognized and health professionals see depression as a serious condition affecting both adolescents and young children (Whitley, 1996; Lamarine, 1995).

Fritz (1995), writes that depression may often be seen in physical ailments such as digestive problems, sleep disorders, or persistent boredom. Lamarine (1995), considers that in children, depression may often be mistaken for other conditions such as attention deficit disorder, aggressiveness, physical illness, sleep and eating disorders and hyperactivity.”

And that is one of the biggest missed points of all – some students suffer from Depression, yet their parents, educators, and even medical personnel misread or improperly diagnose the child’s issues as ADD, ADHD, and other ailments. Of course, with an improper diagnosis comes improper treatment. While the improperly prescribed treatment might not harm the child, the true issue at hand, Depression, is not being addressed by anybody.

Coming the next two weeks - Symptoms of Depression and Low Self-Esteem. Hang in there – we’ll get you through the years of child-raising in great shape!


Paul W. Reeves

Alcohol=Brain Shrinkage

For years, we have believed that consumption of large amounts of alcohol could lead to various forms of brain altering. But, now, based upon a report from www.amenclinics.com, we have learned the following:

According to CNN, any amount of alcohol can decrease brain size!! People who drink alcohol – even the moderate amounts that help prevent heart disease – have a smaller brain volume than those who do not.

While a certain amount of brain shrinkage is normal with age, greater amounts in some parts of the brain have been linked to dementia. According to Carol Ann Paul, who conducted the study at the Boston University School of Public Health, “Decline in brain volume – estimated a 2 percent per decade – is a natural part of aging”. She had hoped to find that alcohol might protect against such brain shrinkage. “However, we did not find the protective effect,” said Paul. “In fact, any level of alcohol consumption resulted in a decline in brain volume.”

In the study, Paul and colleagues looked at 1839 healthy people with an average age of about 61. The patients underwent an MRI of the brain and reported how much the tippled. Overall, the more alcohol consumed, the smaller the brain volume, with abstainers having a higher brain volume than former drinkers, light drinkers 1-7 drinks per week), moderate drinkers (8-14 drinks per week), and heavy drinkers 14 or more drinks per week).

In women, even moderate drinkers had a smaller brain volume than abstainers or former drinkers. It’s not clear why even modest amounts of alcohol may shrink the brain, although alcohol is “known to dehydrate tissues, and constant dehydration can have negative effects on any sensitive tissue”, said Paul.

Said Dr. Petros Levounis, “We always knew that alcohol at higher dosages results in shrinking of the brain and cognitive deficit. What is new with this article is that it shows brain shrinking at lower doses of alcohol.”

So, as always, adults can make adult decisions based upon your lifestyle, needs, and desires. But, if you ever need another reminder as to why alcohol must be kept away from your kids, re-read this article again!

Be careful around the home and keep the alcohol away from the kids’ reach! After all, we want our kids’ brains to be large and strong when selecting our nursing homes someday!


Paul W. Reeves